The One Where I Went to a Nutritionist

Disclaimer: This is what I have been told by an expert in the field. This does not take the place of getting your own diagnosis. Thank you. Ya’ll… It has been a while. And since then, I have gained a lot of weight. I weigh now what I weighed when I was pregnant with my youngest, and I am not pregnant. I told ya’ll I was on Prozac. My body,

Happy 2021 and updates

I am sorry I have been absent for a while. I think we can all agree that 2020 wasn’t an easy year for anyone. What I have been up to? When I figured out we would be in lockdown for over 2 weeks, I came up with some goals for myself; a list of feats I wanted to accomplish while I had no excuses. I will recap a few of

What I Think of the Naturium Scandal

I will be writing about some relatively deep subjects in some of my upcoming articles and am finishing up my book, which can be kinda dark in places, so I needed a lighter subject matter to keep me off the edge. As many of you may know, when that feeling comes, I usually start talking about skin care, music, movies or books (unless the book or movie was, in fact,

The Chef is In: Recipes to Break Quarantine Monotony

This is my friend, Reed Gordon. He is Chef de Cuisine of the Greensboro Country Club. Reed agreed to do this post for me after we had a conversation about the lack of food options readily available during the quarantine and how I was beginning to get bored of eating and cooking the same meals over and over. I noticed, however, there is usually plenty of fish. I think it

How I Stay Fit-ish During Quarantine

I have a healthy appetite. I have as long as I can remember. I was never one of those girls who barely ate; I would ask for extra tortillas for my fajitas on a first date (true story). I also love carbs. Perhaps this is why I muscle train so hard. Lately however, I feel like I may have gained more bulk than lean muscle, which is the look I

Why You Shouldn’t Put Food on Your Face

Now that we are all cooped up inside during this lockdown sans hairdressers, manicurists, aesteticians, sans everything, I know how tempting it can be to want to try DIY beauty treatments, but I am here to caution you about putting food on your face. I know Priyanka Chopra does it and she looks fabulous and amazing and that is great, but she is more the exception than the rule. Why

What’s in My Bag: The Real Woman/Mom Edition

Post may contain affiliate links, but keep reading anyway! I love watching YouTube videos of supermodels cleaning out their purses. I love to watch them pack a suitcase. I must not be the only one since these videos are pretty popular. That said, I always kind of chuckle a bit at how different MY bag is, especially once I became a mom. I recently purchased the Brooklyn tote from Tentree.

Pinterest
LinkedIn
Share
Instagram