Caffeine Diaries

Fun Fact: I am part Swedish. My Swedish ancestry may also be because I am so Irish, that I register as an Irish Viking. I should change my Instagram handle! But that’s not the fun fact. The fun fact is that my Swedish kin have the largest caffeine consumption in the world. It was actually a running joke when I didn’t give up coffee when I was pregnant (except unwillingly

KonMari Method for Americans

If you are anything like me, you love Marie Kondo, inventor of the KonMari method, and can watch “Tidy Up” all day (literally, I finished the whole season in a weekend) but have trouble putting all her practices into action. Some of it is because I have ADHD and some of it is because I am a true blue American and I don’t claim much knowledge on feng sui or

Small Steps Toward Sustainability

It is a huge leap from going to Average Member of Society, wielding a paper Starbucks cup in one hand and a fistful of single-use plastics in the other to being a card-carrying, polar bear-saving, hybrid car-driving Friend of Mother Earth. It is almost impossible, actually. Yet in this day, age and climate change, more and more people are wanting to lessen their carbon footprint, but are too overwhelmed to

What is Hygge? And a 6-step Guide to Get it Started

First of all, what it is it? Hygge (pronounced HOO-gah) is a philosophy that originated in Scandinavia. There is a dispute about which country can claim it, and apparently about which countries are actually a part of Scandinavia (Finland isn’t, apparently, who knew?) and as fascinated as I am about etymology, we are going to leave that for another day. Suffice it to say, it is native to Scandinavian and

Check It Out!

Go on over to Your Life Enhanced Blog and check out my friend, Mindy McCorkle’s, website. She is an author, lady business owner, motivational speaker and blogger. While you are checking out her page, read my guest blog post on PTSD awareness!

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