Guess what? I finally did it! I finally published a book! My dream was to publish a book by age 30… I am in my 30s, so that counts, right? This one is not my memoir, but acts as a companion to it. It is titled As a Living House and it is about tools, tips and tricks I used to overcome PTSD. I hope it can help you on
It has been a while since I have posted. To be honest, there isn’t a lot to blog about. I have been reading some books, but I have decided to start a video series about that. I have a lot of ideas, but I don’t really have a lot to put into practice. The haze of sheltering in place has begun to take its toll. At first, sheltering in place
Disclaimer: I am not a medical professional or licensed dietician. Yes, I do a lot of research and have experienced the good, bad and ugly of detoxes, but this is opinion based on my experience and my research. This is not advice and is based on my body which is relatively healthy. Personal note: As a recovering OCD sufferer, detoxes, or any restrictive eating, does not bode well for my
Check out the second of three guest blog posts I am doing over on my friend, author Mindy McCorkle’s blog, Your Life Enhanced. It has been a privilege working with Mindy and I have learned a lot from her. Enjoy and stay tuned for another excerpt of my book coming later this week! https://yourlifeenhanced.net/ptsd-lies/
